The 7 steps is a fantastic introduction to coaching. This one-day workshop explains what coaching is and its potential, the incredible benefits that it can bring about for you in your work and home life, and whether coaching is right for you and your company.

The 7 clear and easy-to-follow steps take you through the process, and allow you to experience coaching for yourself in a 'safe' and relaxed environment.

This one day course is designed for:

- anyone considering hiring a coach for yourself or your company
- business owners who want to understand how coaching can help them achieve greater success
- anyone who has a passion and zest for life and living it to the full

The 7 steps will take you through:

1) Coaching defined - what exactly is coaching?
Learn the latest definitions of coaching so that you understand exactly how coaching differs from other helping professions.

2) The Potential of Coaching - the results you can expect
This step covers the evidence that coaching is a practical solution to people's development challenges and why so many people are booking personal coaching sessions to get the most out of life.

3) Who hires a coach?
You will understand why individuals and companies are attracted to coaching and its versatility as a tool for development.You will go away from the day clear about the benefits of hiring a qualified coach who is providing top quality coaching.

4) Experience coaching yourself
It's not until you have experienced coaching first-hand that you will appreciate the impact it can have. You will be coached on a current issue for you as part of a group. The coach won't know your issue and neither will anyone else!You'll be impressed with the results!

5) Creating a compelling future for yourself
You will discover the powerful changes to your happiness in life and sense of personal control when you experience setting goals for yourself, and devising a set of actions to take you closer to your life ambitions day by day. You will use the 'Wheel of Life' exercise to help you identify the current priorities in your life and career and identify actions to get you moving forward with enthusiasm and at pace.

6) Overcoming your barriers
You will find these final two steps to be the most important of all: overcoming limiting beliefs and finding the strengths in yourself to make you an unstoppable force in your own life. You will learn why we believe the things we believe, and what holds us back from being the kind of person we long to be.

7) Maximising your potential
You will be shown how to identify the strengths in yourself, acknowledge them, develop them and appreciate them. When you know where your strengths are you become virtually unstoppable in your life mission.

These 2 last coaching principles will help you understand so clearly the direct benefits of coaching and of being coached